[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mevha.cz\/mezinarodni-den-srdce\/#Article","mainEntityOfPage":"https:\/\/www.mevha.cz\/mezinarodni-den-srdce\/","headline":"Mezin\u00e1rodn\u00ed den srdce","name":"Mezin\u00e1rodn\u00ed den srdce","description":"Sv\u011btov\u00e1 zdravotnick\u00e1 organizace \u2013 WHO, v\u00a0p\u0159ekladu World Health Organisation, vyhl\u00e1sila na den 29.z\u00e1\u0159\u00ed sv\u011btov\u00fd den srdce. Slav\u00ed se u\u017e od roku 2000. Po\u010d\u00e1tek nejsp\u00ed\u0161e sm\u011b\u0159oval ke zdrav\u00ed a zdrav\u00e9mu stylu v\u00a0tom smyslu, abychom si udr\u017eovali srdce zdrav\u00e9 a neni\u010dili ho zbyte\u010dn\u00fdmi a\u0165 u\u017e stresory, kou\u0159en\u00edm, obezitou, nedostatkem pohybu atd. My tento sv\u00e1tek m\u016f\u017eeme slavit v\u00a0p\u0159enesen\u00e9m...","datePublished":"2019-09-02","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.mevha.cz\/author\/#Person","name":"","url":"https:\/\/www.mevha.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/087c2e57f451bc02fa8017914855d7c40cf6c7d5dc1637b868e007adc26322d1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/087c2e57f451bc02fa8017914855d7c40cf6c7d5dc1637b868e007adc26322d1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mevha.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mevha.cz\/wp-content\/uploads\/img_a355085_w3812_t1569512467.jpg","url":"https:\/\/www.mevha.cz\/wp-content\/uploads\/img_a355085_w3812_t1569512467.jpg","height":0,"width":0},"url":"https:\/\/www.mevha.cz\/mezinarodni-den-srdce\/","about":["L\u00e1ska"],"wordCount":433,"articleBody":"Sv\u011btov\u00e1 zdravotnick\u00e1 organizace \u2013 WHO, v\u00a0p\u0159ekladu World Health Organisation, vyhl\u00e1sila na den 29.z\u00e1\u0159\u00ed sv\u011btov\u00fd den srdce. Slav\u00ed se u\u017e od roku 2000. Po\u010d\u00e1tek nejsp\u00ed\u0161e sm\u011b\u0159oval ke zdrav\u00ed a zdrav\u00e9mu stylu v\u00a0tom smyslu, abychom si udr\u017eovali srdce zdrav\u00e9 a neni\u010dili ho zbyte\u010dn\u00fdmi a\u0165 u\u017e stresory, kou\u0159en\u00edm, obezitou, nedostatkem pohybu atd.My tento sv\u00e1tek m\u016f\u017eeme slavit v\u00a0p\u0159enesen\u00e9m slova smyslu i tak, \u017ee sami v\u00a0sob\u011b budeme p\u011bstovat l\u00e1sku, ope\u010dov\u00e1vat tak sv\u00e9 srdce optimismem, vl\u00eddnost\u00ed a up\u0159\u00edmnost\u00ed sami k\u00a0sob\u011b. Srdce je nejd\u016fle\u017eit\u011bj\u0161\u00ed org\u00e1n v\u00a0na\u0161em t\u011ble. Jakmile p\u0159estane pracovat, n\u00e1\u0161 \u017eivot kon\u010d\u00ed. Pro\u010d si tedy v\u011bdom\u011b ubli\u017eujeme t\u0159eba u\u017e jen t\u00edm, \u017ee nezm\u011brn\u011b kou\u0159\u00edme, zan\u00e1\u0161\u00edme si c\u00e9vy, kter\u00e9 se pak n\u00e1sledn\u011b zu\u017euj\u00ed, a\u017e mohou v\u00e9st k\u00a0r\u016fzn\u00fdm kardiovaskul\u00e1rn\u00edm probl\u00e9m\u016fm, kter\u00e9 n\u00e1s dovedou a\u017e k\u00a0infarktuSrdce pot\u0159ebuje ke sv\u00e9 \u010dinnosti teplo, l\u00e1sku a vl\u00eddnost, jen tak z\u016fstanou na\u0161e c\u00e9vy a na\u0161e srdce pru\u017en\u00e9 a budou pro n\u00e1s pracovat je\u0161t\u011b dal\u0161\u00ed dlouh\u00e1 l\u00e9ta. Uv\u011bdomme si, \u017ee \u017eivot n\u00e1m byl darov\u00e1n a ka\u017ed\u00fd nem\u011bl to \u0161t\u011bst\u00ed, \u017ee p\u0159e\u017eil prenat\u00e1ln\u00ed stav, d\u011btstv\u00ed, dosp\u011blost. Je st\u00e1le \u010d\u00edm d\u00e1l t\u00edm v\u00edce mlad\u00fdch lid\u00ed, kte\u0159\u00ed onemocn\u00ed nevyl\u00e9\u010diteln\u00fdmi chorobami a um\u00edraj\u00ed mlad\u00ed. Tak kdy\u017e n\u00e1m byl \u017eivot darov\u00e1n, ope\u010dov\u00e1vejme sv\u00e9 srdce, kter\u00e9 se skr\u00fdv\u00e1 bezpe\u010dn\u011b ukryt\u00e9 v\u00a0na\u0161em t\u011ble, v\u00a0na\u0161em hrudn\u00edku. Srdce pot\u0159ebuje ke sv\u00e9mu \u017eivotu hlavn\u011b kysl\u00edk a \u017eiviny. Kysl\u00edk vdechujeme, nau\u010dme se plnohodnotn\u011b d\u00fdchat, alespo\u0148 n\u011bkolikr\u00e1t denn\u011b se zastavte a by\u0165 n\u011bkde v\u00a0\u00fastran\u00ed se zhluboka nadechn\u011bte a pozvolna vydechn\u011bte. Srdce v\u00e1m bude vd\u011b\u010dn\u00e9 za p\u0159\u00edsun nejen kysl\u00edku, ale i v\u011bdom\u00ed, \u017ee na n\u011bho mysl\u00edte. A \u017eiviny? Jak\u00e9 \u017eiviny pro sv\u00e9 srdce se v\u00e1m vybavuj\u00ed? Vitam\u00edny, miner\u00e1ly? Jist\u011b budou srdci mil\u00e9, ale nejd\u016fle\u017eit\u011bj\u0161\u00ed \u017eivinou je a z\u016fst\u00e1v\u00e1 l\u00e1ska. P\u011bstujme si proto l\u00e1sku sami k\u00a0sob\u011b a sd\u00edlejme ji se sv\u00fdmi d\u011btmi, rodi\u010di, kolegy.Pos\u00edl\u00edme t\u00edm sv\u00e9 srdce, kter\u00e9 neokorav\u00ed, proto\u017ee bude vy\u017eivov\u00e1no prastarou \u017eivinou a to l\u00e1skou.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Mezin\u00e1rodn\u00ed den srdce","item":"https:\/\/www.mevha.cz\/mezinarodni-den-srdce\/#breadcrumbitem"}]}]